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THOUGHT SCHMERE

ABOUT ME

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Ella Sophia Lewis Garbuz. 

The double middle name is cool right? I'm the product of German rigidity, Cuban sassiness, South African elegance, and American determination. My world is made up of so many evolving, and moving parts I couldn't help, but want to keep track of it all in one place.  Here's to me, my brain, my words, and my world. 

MY ANXIETY CHALLENGING THOUGHT OF THE MONTH

Image by Aarón Blanco Tejedor

Every month on the 18th, I will share a new anxiety combatting thought that has helped me. The reason I chose the 18th is because in Hebrew the number eighteen means "Chai," literally translated into life. Through these thoughts I am trying to live my best life despite the challenges, AND I'M DOING IT. 

New Thought

I've done this before, and I've made it this far. I can go further.  

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